6-Month Lifestyle Change Program
In this 6-month workout program, clients experience personalized workouts and a tailored meal plan, creating a roadmap to achieve their fitness goals. Beyond physical transformation, the program equips individuals with the knowledge and habits to sustain a healthy, well-balanced lifestyle. Over the duration, not only will you achieve your desired fitness milestones, but also gain the tools and understanding needed for long-term well-being, fostering a lasting commitment to a healthier and balanced life.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
